Finding tasty yet affordable side dishes for your meals can be a challenge, especially when you’re looking for something that roasts beautifully. Fortunately, the freezer aisle offers a wide selection of budget-friendly options that can transform into delicious roasted sides. Let’s explore ten of the cheapest frozen options that deliver great taste and texture when roasted.
Frozen Broccoli Florets
Frozen broccoli florets are a versatile and budget-friendly option that roast to perfection. I love tossing them with olive oil, garlic powder, and a sprinkle of Parmesan cheese before roasting them at 400°F for about 20 minutes. The high heat gives the broccoli a crisp texture on the outside while keeping it tender inside. This simple preparation makes it a great side dish for any meal, whether I’m serving chicken, steak, or fish. Plus, it’s a nutritious choice packed with vitamins and fiber.
Frozen Sweet Potato Fries
When I crave something a bit more indulgent, frozen sweet potato fries are my go-to. They crisp up nicely in the oven, and their natural sweetness pairs well with a variety of seasonings. I often sprinkle them with a little cayenne or smoked paprika for a spicy kick. Roasting them at 425°F ensures they come out perfectly crispy. These fries are a great alternative to regular potato fries, offering a unique flavor and a dose of beta-carotene.
Frozen Cauliflower
Frozen cauliflower is another excellent side dish that roasts beautifully. I like to break the florets into smaller pieces and coat them with olive oil, salt, and pepper. Roasting at 425°F for 25-30 minutes brings out a nutty flavor that pairs well with any main dish. For added flavor, I sometimes add a dash of curry powder or turmeric. This affordable vegetable is not only delicious but also low in calories and high in vitamins C and K.
Frozen Brussels Sprouts
Brussels sprouts are a classic roasted side dish, and the frozen variety is an economical choice. I find that halving them and tossing them with balsamic vinegar, olive oil, and a pinch of salt before roasting at 400°F enhances their natural sweetness. They develop a delightful caramelization that makes them irresistible. These little cabbages are a powerhouse of nutrients, making them a healthy addition to any meal.
Frozen Mixed Vegetables
Frozen mixed vegetables are a convenient and cost-effective choice for a roasted side. I enjoy mixing them with herbs like thyme or rosemary and a drizzle of olive oil for a quick and easy side dish. Roasting at 400°F for about 20 minutes brings out their natural flavors. This blend typically includes carrots, peas, and corn, providing a colorful and nutritious addition to any dinner plate.
Frozen Carrot Slices
Roasting frozen carrot slices is an easy way to bring out their natural sweetness. I like to toss them with honey and a bit of olive oil before roasting them at 425°F for 20-25 minutes. This method results in tender, caramelized carrots that are perfect for pairing with roasted meats or poultry. Carrots are packed with beta-carotene and fiber, making them a healthy and delicious side option.
Frozen Green Beans
Frozen green beans are a classic side that transforms beautifully when roasted. I prefer to toss them with minced garlic and a squeeze of lemon juice before roasting at 425°F for about 15 minutes. The result is a crisp-tender bean with a slight tang that complements any main course. This simple preparation elevates the beans, making them a staple in my meal planning.
Frozen Asparagus Spears
Frozen asparagus spears are a luxurious yet affordable option for a roasted side dish. I enjoy drizzling them with olive oil and a touch of lemon zest before roasting them at 400°F for 12-15 minutes. This simple seasoning highlights the fresh, earthy flavor of the asparagus, making it a delightful side for any occasion. Rich in vitamins A, C, and K, asparagus is both delicious and nutritious.
Frozen Zucchini Slices
Zucchini slices are an underrated frozen side that roasts to a delightful texture. I like to coat them with olive oil and Italian seasoning, then roast at 425°F for 15-20 minutes. The high heat caramelizes the edges, enhancing the zucchini’s natural sweetness. This versatile vegetable pairs well with pasta dishes or grilled proteins, making it a staple in my kitchen.
Frozen Corn Kernels
Frozen corn kernels are a sweet and crunchy side that benefits from roasting. I often mix them with a bit of butter and chili powder before spreading them on a baking sheet and roasting at 400°F for 15-20 minutes. The roasting process enhances the corn’s natural sweetness and adds a slight smokiness that pairs perfectly with grilled meats or in a salad. Corn is a great source of fiber and B vitamins, making it a nutritious choice for any meal.
As a mom of three busy boys, I know how chaotic life can get — but I’ve learned that it’s possible to create a beautiful, cozy home even with kids running around. That’s why I started Cultivated Comfort — to share practical tips, simple systems, and a little encouragement for parents like me who want to make their home feel warm, inviting, and effortlessly stylish. Whether it’s managing toy chaos, streamlining everyday routines, or finding little moments of calm, I’m here to help you simplify your space and create a sense of comfort.
But home is just part of the story. I’m also passionate about seeing the world and creating beautiful meals to share with the people I love. Through Cultivated Comfort, I share my journey of balancing motherhood with building a home that feels rich and peaceful — and finding joy in exploring new places and flavors along the way.
