15 Smart Substitutions When Eggs Are Expensive

With egg prices on the rise, finding alternatives can help keep your baking and cooking on track without breaking the bank. Fortunately, several ingredients can stand in for eggs, maintaining the texture and taste of your favorite recipes. Here are 15 smart substitutions to consider when eggs become a luxury.

Flaxseed Meal

Flaxseed meal is a popular egg substitute, especially among vegans. To use flaxseed as an egg replacement, mix one tablespoon of flaxseed meal with three tablespoons of water and let it sit for a few minutes until it reaches an egg-like consistency. This mixture works well in pancakes, muffins, and cookies.

Chia Seeds

Chia seeds can be transformed into a gel-like consistency similar to eggs. Combine one tablespoon of chia seeds with three tablespoons of water and let it sit for about 15 minutes. This substitute is excellent for binding ingredients together in recipes like brownies or quick breads.

Applesauce

Unsweetened applesauce is another versatile egg substitute. Use a quarter cup of applesauce to replace one egg in baked goods. It not only adds moisture but also a subtle sweetness, making it ideal for cakes, muffins, and pancakes.

Mashed Banana

Mashed bananas can provide similar moisture and binding properties as eggs. Use about half a mashed banana to replace one egg. This option is best for sweet recipes like banana bread, pancakes, or muffins, where the banana flavor complements the dish.

Yogurt

Both dairy and non-dairy yogurts can be used as a substitute for eggs. A quarter cup of yogurt can replace one egg, adding moisture and creaminess to baked goods. It’s a good choice for muffins, cakes, and even some savory dishes.

Silken Tofu

Silken tofu is a great egg alternative for recipes requiring dense and moist textures, such as brownies or custards. Blend a quarter cup of silken tofu until smooth to replace one egg. It is flavor-neutral, making it suitable for both sweet and savory recipes.

Buttermilk

Buttermilk can be used to replace eggs in pancakes, waffles, and other baked goods. Use a quarter cup of buttermilk for each egg. It adds a slight tanginess and helps leavening, making it perfect for fluffy and light textures.

Vinegar and Baking Soda

A combination of vinegar and baking soda can mimic the leavening effect of eggs. Mix one tablespoon of vinegar with one teaspoon of baking soda for each egg you want to replace. This is particularly effective in cakes and cupcakes, providing a light and airy texture.

Aquafaba

Aquafaba, the liquid from canned chickpeas, is an excellent egg white substitute. Use three tablespoons of aquafaba to replace one egg. It’s particularly useful for meringues, mousses, and other recipes requiring whipped egg whites.

Nut Butter

Nut butters like almond or peanut butter can replace eggs in dense baked goods. Use three tablespoons of nut butter for each egg. It works best in recipes where the nutty flavor complements the overall taste, such as cookies or brownies.

Pumpkin Puree

Pumpkin puree is a seasonal favorite that can replace eggs in baking. Use a quarter cup of pumpkin puree for one egg, perfect for cakes, muffins, and quick breads. It adds moisture and a hint of flavor, making it ideal for fall-themed recipes.

Carbonated Water

Carbonated water can act as a leavening agent in recipes like pancakes and waffles. Substitute a quarter cup of carbonated water for one egg to achieve a light and fluffy texture. It’s a simple and effective solution for adding volume without altering the taste.

Gelatin

Gelatin can be used to replicate the binding and thickening properties of eggs. Dissolve one tablespoon of gelatin in one tablespoon of warm water to replace one egg. This option works well in custards and other creamy-textured recipes.

Arrowroot Powder

Arrowroot powder is a starch that can substitute eggs in various recipes. Mix two tablespoons of arrowroot powder with three tablespoons of water to replace one egg. It’s particularly useful in gluten-free and vegan recipes where binding is essential.

Commercial Egg Replacer

Commercial egg replacers, available in most grocery stores, are formulated to mimic the properties of eggs. Follow the package instructions to substitute eggs in your recipes. These products are often vegan and gluten-free, making them versatile for various dietary needs.