10 Ways to Make Cheap Ingredients Taste Expensive

With the rising cost of living and the recent economic downturn, we could all use some ways to save money without sacrificing taste and quality. The good news is there are certain cheap ingredients that, when used with the right techniques, can taste every bit as good as their expensive counterparts.

This list is based on real-world trends, data from grocery and food markets, interviews with food experts, and results from culinary surveys. It aims to provide you with practical and effective ways to elevate the taste of cheap ingredients. Expect a variety of items, from common kitchen staples to lesser-known ingredients, and learn how to transform them into gourmet delights.

1. Canned Beans

Canned beans are a staple in many pantries because of their affordability, long shelf life, and versatility. People often buy them as a quick and easy source of protein. However, they are often overlooked as a main ingredient because of their perceived inferiority to fresh beans.

Now, with a rising trend of home-cooking and plant-based diets, canned beans have gained popularity. By simply rinsing them thoroughly and simmering with herbs and spices, you can drastically improve their taste. They’re also packed with fiber and nutrients, making them a healthy and economical choice. Check out this article from Eat This, Not That! on the benefits of canned beans.

2. Frozen Vegetables

Frozen vegetables are often bought for their convenience and availability throughout the year. However, they are sometimes overlooked due to the misconception that they are nutritionally inferior to fresh vegetables.

Recent studies, such as one from the University of Georgia, have shown that frozen vegetables can actually retain more nutrients than their fresh counterparts. With the right cooking methods, such as roasting or sautéing, they can taste just as good too. Find out more about the benefits of frozen vegetables in this study from the Federation of American Societies for Experimental Biology.

3. Instant Ramen

Instant ramen is often kept on hand as a cheap, quick, and easy meal option. While many people buy it for these reasons, it’s often overlooked as a gourmet ingredient due to its reputation as a simple student’s meal.

Today, with the rise of Asian cuisine and the appreciation for comfort food, instant ramen is being used in innovative ways. By adding fresh ingredients and spices, you can elevate instant ramen into a flavorful and satisfying meal. For inspiration, check out this article from Bon Appétit on how to upgrade your instant ramen.

4. Rice

Rice is a staple food in many households due to its affordability, versatility, and long shelf life. While it is often bought as a side dish or filler, it’s frequently overlooked as a main ingredient.

With the increasing focus on plant-based diets and global cuisines, rice is now being recognized for its potential to star in a meal. From risotto to paella to biryani, there are countless ways to make rice flavorful and satisfying. For tips on how to perfect your rice dishes, check out this guide from BBC Good Food.

5. Canned Tuna

Canned tuna is a common pantry item due to its long shelf life, high protein content, and low cost. Many people buy it for quick meals like sandwiches and salads, but it’s often overlooked as a gourmet ingredient.

With the rising popularity of Mediterranean and Japanese cuisines, canned tuna is gaining culinary respect. Whether it’s used in pasta, sushi rolls, or gourmet sandwiches, canned tuna can be delicious if prepared right. For ideas on how to elevate canned tuna, check out this article from Food & Wine.

6. Eggs

Eggs are a staple in most households due to their affordability, high protein content, and versatility. While they’re often bought for breakfast dishes or baking, they’re frequently overlooked as a main dish.

Today, with the rise of brunch culture and high-protein diets, eggs are being used in creative and delicious ways. From shakshuka to frittatas to egg curry, eggs can easily become the star of the meal. Check out this article from Eggs Canada for a variety of egg-based recipes.

7. Cabbage

Cabbage is often bought because of its affordability, long shelf life, and nutritional benefits. However, it’s frequently overlooked due to its reputation as a bland or boring vegetable.

Now, with global cuisines gaining popularity, cabbage is being recognized for its versatility. Whether it’s in sauerkraut, kimchi, or slaw, cabbage can be flavorful and exciting. Check out this article from Bon Appétit on why cabbage is cool.

8. Pasta

Pasta is a popular choice for many households due to its affordability, ease of preparation, and comfort-food status. While it’s often bought for quick and easy meals, it’s frequently overlooked as a gourmet ingredient.

With the rise of artisanal food trends and a renewed interest in authentic Italian cuisine, pasta is being elevated beyond simple spaghetti and meatballs. Fresh herbs, quality oils, and unique sauces can transform pasta into a gourmet meal. For tips on how to perfect your pasta dishes, check out this guide from Jamie Oliver.

9. Potatoes

Potatoes are a staple in many households due to their affordability, versatility, and long shelf life. While they’re often bought as a side dish or filler, they’re frequently overlooked as a main ingredient.

In recent years, with the rise of comfort food and plant-based diets, potatoes are being recognized as a star ingredient. From baked potatoes to gnocchi to potato soups, there are countless ways to elevate this humble vegetable. Check out this article from Food.com for a variety of potato-based recipes.

10. Lentils

Lentils are often bought for their affordability, high protein content, and versatility. However, they’re frequently overlooked due to their reputation as a bland or boring ingredient.

Now, with the rise of plant-based diets and global cuisines, lentils are being recognized for their potential to star in a meal. Whether it’s in dals, soups, or salads, lentils can be flavorful and satisfying. For tips on how to cook lentils and make them taste great, check out this guide from The Kitchn.