How many times have you found yourself in a situation where you’ve had to pretend to enjoy something just to fit in, avoid an argument, or simply maintain harmony? We’re willing to bet it’s more often than you’d like to admit. It’s a universal experience, and it makes for a fascinating exploration of human behavior and social norms.

woman in white shirt eating
Photo by Alex Haney

Understanding this phenomenon is more than just a fun exercise in self-awareness. It can help us recognize when we’re pushing ourselves into unfulfilling situations or relationships. So, let’s take a look at five things people commonly pretend to enjoy but often don’t.

1. Going Out Every Weekend

While some people genuinely love the thrill of a bustling crowd, loud music, and the energy of a wild night out, others dread it. They may feel the societal pressure to appear outgoing and fun-loving, so they might pretend to enjoy these activities. However, they’d much rather spend their time at home, curled up with a good book or binging their favorite series. The idea of “FOMO” (Fear Of Missing Out) has made this pressure even more intense.

2. Exotic, Fancy Food

Food is a universal love, but not all types appeal to everyone. Many people pretend to enjoy exotic or gourmet foods to appear cultured or sophisticated. However, deep down, they might prefer a simple, homely meal. This pretense often stems from a fear of judgment or the need to fit into a specific social group. It’s important to remember that taste is subjective and there’s no shame in enjoying what you truly love.

3. High-Intensity Workouts

You see it everywhere on social media: people posting about their rigorous workout routines and how much they love them. But the truth is, not everyone enjoys high-intensity workouts. Some people may force themselves through grueling exercise routines because they feel it’s expected of them or they’re trying to achieve a certain body standard. However, there are many other ways to stay healthy and fit that may be more enjoyable and sustainable.

4. Latest Fashion Trends

Keeping up with the latest fashion trends can be exciting for some, but exhausting for others. Many people pretend to enjoy the ever-changing world of fashion to appear ‘cool’ or ‘stylish’, even when they’d much rather stick to their comfortable, timeless classics. The pressure to conform to fashion trends can often lead to unnecessary spending and a wardrobe full of clothes one doesn’t truly love.

5. Social Media

Scrolling through social media feeds is a common pastime for many. However, studies suggest that constant social media use can lead to feelings of inadequacy, anxiety, and depression. Yet, many people pretend to enjoy it because it has become such an ingrained part of daily life and social interaction. Acknowledging the negative impact of social media consumption can lead to healthier usage habits.

In conclusion, it’s completely normal to pretend to enjoy certain activities or trends due to societal pressure. However, it’s important to remember that authenticity is key to happiness. After all, life is too short to spend it doing things you don’t enjoy. So the next time you find yourself pretending to enjoy something, take a step back and ask yourself if it’s really worth it. You might just find that honesty brings a lot more joy.

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As a mom of three busy boys, I know how chaotic life can get — but I’ve learned that it’s possible to create a beautiful, cozy home even with kids running around. That’s why I started Cultivated Comfort — to share practical tips, simple systems, and a little encouragement for parents like me who want to make their home feel warm, inviting, and effortlessly stylish. Whether it’s managing toy chaos, streamlining everyday routines, or finding little moments of calm, I’m here to help you simplify your space and create a sense of comfort.

But home is just part of the story. I’m also passionate about seeing the world and creating beautiful meals to share with the people I love. Through Cultivated Comfort, I share my journey of balancing motherhood with building a home that feels rich and peaceful — and finding joy in exploring new places and flavors along the way.

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