Walmart Breakfast Staples I Toss in the Cart Every Trip

1. Great Value Whole Grain Oatmeal

Great Value Whole Grain Oatmeal is a Walmart breakfast staple that many shoppers toss in their cart without a second thought. This affordable and filling breakfast offers a healthy start to the day, plus it’s easy to prepare. With its high fiber content, oatmeal is a great choice for those who want a meal that will keep them full until lunchtime.

The importance of whole grains in our diet has become a major health trend, with experts recommending at least three servings of whole grains per day. Oatmeal, in particular, can help reduce cholesterol levels and prevent heart disease. Find out more about the health benefits of oatmeal in this Harvard Public Health article.

2. Marketside Organic Eggs

Marketside Organic Eggs are another popular Walmart breakfast staple. Many shoppers opt for these over conventional eggs due to their higher nutritional value and the perceived ethical treatment of the hens. Organically raised chickens are generally given more space and are fed organic feed, which appeals to consumers who prioritize animal welfare.

The demand for organic products has been rising, with consumers increasingly prioritizing health and sustainability. Organic eggs, in particular, are believed to be more nutritious and safer to eat, as they are free from antibiotics and hormones. This Mayo Clinic article sheds more light on the value of organic foods.

3. Great Value Breakfast Blend Ground Coffee

Great Value Breakfast Blend Ground Coffee is a go-to for many Walmart shoppers. It’s a light roast coffee that offers a smooth and balanced flavor, ideal for those who enjoy a gentler coffee taste in the morning. As a store brand, it offers excellent value for money, making it hard to overlook.

With more people working from home due to the pandemic, there’s been a surge in coffee consumption. The ritual of brewing a morning cup of coffee has become a comforting routine. With its affordable price and pleasant taste, this breakfast blend fits the bill. For more on the rise in home coffee consumption, check out this BBC News article.

4. Marketside Organic Blueberries

Marketside Organic Blueberries are a nutritious and versatile Walmart breakfast staple. They can be added to cereal, oatmeal, or yogurt, or eaten on their own for a healthy snack. Blueberries are packed with antioxidants and vitamins, making them a popular choice for health-conscious shoppers.

Blueberries are now more popular than ever, thanks to their superfood status. They are rich in antioxidants, which can help protect our bodies from damage by free radicals. They’re also high in fiber, vitamin C, and vitamin K. Read more about the health benefits of blueberries in this Medical News Today article.

5. Great Value Whole Wheat Bread

Great Value Whole Wheat Bread is a staple in many Walmart shoppers’ carts. This bread is made from whole grains, making it a healthier choice than white bread. It’s high in fiber and contains more nutrients, making it an excellent choice for a hearty breakfast sandwich or toast.

Whole grains are trending in the health and wellness space for their numerous benefits, which include better heart health, more stable blood sugar levels, and a healthier gut. This Harvard Public Health article explains why whole grains are a healthier choice.

6. Fairlife Fat-Free Ultra-Filtered Milk

Fairlife Fat-Free Ultra-Filtered Milk is a high-protein, lactose-free milk product that has become a favorite among Walmart shoppers. The filtering process removes the lactose and increases the protein content, making it a great choice for those with dietary restrictions or who are seeking a protein boost.

The trend towards healthier, high-protein dairy products is reflected in the growing popularity of ultra-filtered milk. This milk variant provides the same essential nutrients as regular milk, but with more protein and less sugar. Learn more about the benefits of ultra-filtered milk in this Eat This, Not That! article.

7. Great Value Greek Plain Nonfat Yogurt

Great Value Greek Plain Nonfat Yogurt is a versatile and nutritious breakfast option. It’s high in protein and low in fat, making it a healthy choice. It can be enjoyed on its own, or with fruits, nuts, and granola for a balanced breakfast.

With the trend towards high-protein diets, Greek yogurt has seen a surge in popularity. It’s also a great source of probiotics, which are beneficial for gut health. This Harvard Health Blog post discusses the benefits of probiotics in more detail.

8. Bob’s Red Mill Flaxseed Meal

Bob’s Red Mill Flaxseed Meal is a nutritious addition to any breakfast. Ground flaxseeds are rich in omega-3 fatty acids, fiber, and protein. They can be sprinkled on oatmeal, yogurt, or cereal for an extra nutrient boost.

Flaxseeds have become a trending superfood due to their health benefits. They’re associated with lower cholesterol levels, better gut health, and reduced cancer risk. To learn more about the health benefits of flaxseeds, read this Medical News Today article.

9. Marketside Large Avocados

Marketside Large Avocados are a delicious and nutritious breakfast staple from Walmart. Avocados are rich in healthy fats, fiber, and various important nutrients. They can be used in a variety of ways, from avocado toast to smoothies, making them a versatile addition to any breakfast.

Avocados have been trending in the health and wellness space for their numerous health benefits. They’re associated with improved heart health, better digestion, and even weight management. This Harvard Health article explains the heart-healthy benefits of avocados.

10. Great Value Almond Butter

Great Value Almond Butter is a tasty and healthy alternative to traditional peanut butter. It’s made from roasted almonds and is free from added sugars, making it a healthier choice. Almond butter can be spread on toast, added to smoothies, or used as a topping for oatmeal or yogurt.

As consumers seek healthier, plant-based alternatives, almond butter has gained popularity. It’s a great source of protein, healthy fats, vitamins, and minerals. Find out more about the health benefits of almond butter in this Healthline article.