10 zero-waste snacks from ends and extras

Discovering zero-waste snacks is a delightful way to make the most out of kitchen scraps and reduce food waste. With a little creativity, those ends and extras that often get discarded can be transformed into delicious treats. Here are ten zero-waste snack ideas that you can easily make at home, each offering a unique twist on traditional snacks.

1. Banana Peel Chips

Most people discard banana peels without a second thought, but they can be transformed into crispy and tasty banana peel chips. To make them, simply wash the peels thoroughly to remove any pesticides or residue. Then, slice them into thin strips and toss with a bit of olive oil, salt, and your favorite spices. Bake them in the oven at 350°F (175°C) for about 20 minutes until they become golden and crispy.

Banana peel chips are not only a crunchy snack but also packed with nutrients like potassium and dietary fiber. You can enhance their flavor by adding a sprinkle of cinnamon or a drizzle of honey after baking. These chips are a fantastic way to utilize the whole fruit and enjoy a healthy, zero-waste snack.

2. Watermelon Rind Pickles

Watermelon rind pickles are a sweet and tangy treat that makes use of the often-discarded part of the fruit. Begin by peeling the outer green skin and slicing the white rind into bite-sized pieces. Prepare a brine using vinegar, sugar, and spices such as cinnamon and cloves, then simmer the rind pieces in the mixture until they are tender.

After cooling, let the pickles marinate in the refrigerator for a few days before enjoying. These pickles are a refreshing snack on their own or can be used to add a zing to salads and sandwiches. By pickling watermelon rinds, you not only extend the life of your fruit but also create a unique and delicious snack.

3. Carrot Top Pesto

Instead of tossing carrot tops, turn them into a vibrant and flavorful pesto. Simply blend the carrot greens with garlic, nuts (such as almonds or pine nuts), Parmesan cheese, lemon juice, and olive oil until smooth. You can adjust the consistency by adding more olive oil or water if needed.

This carrot top pesto is a versatile addition to your kitchen, perfect for spreading on sandwiches, mixing into pasta, or using as a dip. It’s a creative way to enjoy the entire carrot and reduce waste, while also adding a burst of flavor to your meals.

4. Broccoli Stem Slaw

Broccoli stems often end up in the trash, but they can be repurposed into a crunchy and nutritious slaw. Peel the tough outer layer of the stems and shred the inner flesh using a grater or food processor. Combine with shredded carrots, cabbage, and a tangy vinaigrette made from apple cider vinegar, olive oil, and Dijon mustard.

This broccoli stem slaw is a refreshing side dish that pairs well with grilled meats or sandwiches. It’s a smart way to use the entire broccoli plant and enjoy a healthy snack or salad that is both flavorful and resourceful.

5. Apple Core Vinegar

Transform apple cores into a homemade vinegar that’s perfect for dressings and marinades. Gather your apple cores and place them in a jar, adding water and a tablespoon of sugar. Cover with a cheesecloth and let it sit in a cool, dark place for a few weeks, stirring occasionally.

Once the mixture turns into vinegar, strain out the solids and transfer the liquid to a clean bottle. Apple core vinegar is a sustainable and flavorful alternative to store-bought vinegar, allowing you to make the most of your apple leftovers while reducing waste.

6. Potato Skin Crisps

Potato skins are often discarded during meal prep, but they can be easily transformed into crispy, savory snacks. Save the skins, toss them in olive oil, and season with salt, pepper, and your favorite herbs or spices. Bake at 400°F (200°C) until they are golden and crispy.

These potato skin crisps are a delicious and satisfying snack, perfect for dipping in your favorite sauce or enjoying on their own. By utilizing the entire potato, you minimize waste and create a snack that’s both economical and tasty.

7. Citrus Peel Candy

Citrus peels can be turned into sweet, chewy candies with a simple process. Start by blanching the peels to remove any bitterness, then simmer them in a sugar syrup until they become translucent. Roll the cooked peels in sugar and let them dry on a rack.

These citrus peel candies are a delightful treat and can be used to garnish desserts or enjoyed as a sweet snack. They offer a burst of flavor and a creative way to use citrus peels that would otherwise be thrown away.

8. Herb Stem Salsa Verde

Herb stems, often discarded during cooking, can be used to make a vibrant salsa verde. Blend the stems with garlic, capers, olive oil, lemon juice, and a bit of salt to create a flavorful sauce. Adjust the seasoning to taste and enjoy.

This herb stem salsa verde is a versatile condiment that pairs well with grilled meats, roasted vegetables, or as a zesty topping for sandwiches. It’s a fantastic way to utilize herb stems and add a fresh, tangy flavor to your meals.

9. Beet Greens Quiche

Don’t throw away those beet greens! Instead, incorporate them into a delicious quiche. Sauté the greens with onions and garlic, then mix with eggs, cream, and cheese. Pour into a prepared pie crust and bake until set.

This beet greens quiche is not only a wonderful way to use the entire beet plant but also a nutritious and filling meal. It can be served warm or cold, making it a versatile dish for any time of day.

10. Stale Bread Croutons

Stale bread may seem useless, but it can be transformed into crunchy croutons. Cut the bread into cubes, toss with olive oil and seasonings, then bake until golden and crispy. Use them to top salads or soups for added texture.

These homemade croutons are a great way to reduce waste and make use of bread that has gone past its prime. They’re easy to make and can be flavored to suit any dish, ensuring that no bread goes to waste in your kitchen.