Are you tired of the usual suspects when it comes to drinks? Sure, coffee, tea, and cocktails have their time and place, but what if we told you there are ancient beverages out there just waiting for you to discover? These forgotten sips have stood the test of time, and now they’re making a comeback. Get ready to travel back in time with these six ancient drinks you’ve probably never heard of—yet should absolutely try!
Kefir: The Ancient Fermented Milk Drink
Originating from the Caucasus Mountains, kefir has been around for thousands of years, but it’s having a major moment in modern health circles. This tangy, creamy beverage is made by fermenting cow, goat, or sheep milk with kefir grains, a mixture of bacteria and yeast.
The result is a probiotic powerhouse that’s said to improve digestion and boost your immune system. If you’ve never had it before, think of it like a yogurt drink, but with a little more kick. It’s perfect for those who want to sip on something both nutritious and unique.
Soma: The Elusive Drink of the Gods
Soma was the drink of choice for ancient Vedic rituals, often considered a divine nectar that gave those who drank it god-like powers. Described in ancient texts as both intoxicating and life-giving, it was prepared from a sacred plant, the exact identity of which has been lost to history.
Though its recipe is shrouded in mystery, modern herbalists have speculated that it could have been made from ephedra or cannabis. Regardless, its spiritual significance and potent effects have earned it a place in the history of ancient beverages, and you might just want to channel your inner god by trying it out.
T’ej: Ethiopian Honey Wine
T’ej is a traditional honey wine from Ethiopia that dates back to ancient times. Made by fermenting honey, water, and a special type of hops called gesho leaves, it’s often flavored with spices like ginger and cinnamon. This ancient drink is much like a mead, but with a distinctly spiced flavor profile.
T’ej is often served during celebrations and special occasions in Ethiopia, and it’s known for its rich, slightly sweet taste. So, if you’re looking to indulge in something that’s both history-rich and a bit on the boozy side, t’ej should be at the top of your list.
Kumis: The Nomadic Drink of the Mongols
Kumis, also known as airag in Mongolia, is an alcoholic beverage made by fermenting mare’s milk. While it might sound unusual to Western palates, kumis has been a staple in Central Asia for centuries, particularly among the nomadic peoples of Mongolia and Kazakhstan.
It has a slightly sour taste and can vary in alcohol content, depending on how long it’s fermented. Historically, it was consumed to help maintain strength and stamina, making it the perfect drink for people on long journeys. If you’re feeling adventurous, kumis is worth trying for its unique flavor and rich cultural history.
Chicha: The Ancient Corn Brew
Chicha is a fermented beverage made from maize (corn), and it’s been consumed for thousands of years in South America. While the exact recipe can vary, it’s traditionally made by chewing the corn to break down the starches and then fermenting the mixture in a clay pot.
While this process may sound a little unorthodox, chicha has been a beloved drink in cultures from the Andes to the Amazon. Its flavor ranges from sweet to sour, depending on how long it’s left to ferment. If you’re into trying beverages with historical roots, chicha is a must-try.
Sima: Finnish Lemonade with a Twist
Sima is a traditional Finnish fermented lemonade, often made with sugar, lemon, yeast, and raisins. While it’s not exactly ancient in the same sense as some other drinks on this list, its origins date back to the Middle Ages. The drink was originally enjoyed during the spring festival of Vappu, when Finns would celebrate the end of winter.
The fermentation process gives sima a slight fizz and tang, making it a refreshing alternative to your usual lemonades. Though it’s a sweet drink, the yeast fermentation adds an interesting complexity that sets it apart from the sugary varieties found today.
Drink Like an Ancient
From honey wine to fermented mare’s milk, these ancient drinks not only offer a fascinating taste of history but also a chance to explore the flavors that ancient civilizations savored. So next time you’re looking to try something new, why not reach for something that’s been around for thousands of years? Your taste buds—and history books—will thank you. Cheers to the past!
As a mom of three busy boys, I know how chaotic life can get — but I’ve learned that it’s possible to create a beautiful, cozy home even with kids running around. That’s why I started Cultivated Comfort — to share practical tips, simple systems, and a little encouragement for parents like me who want to make their home feel warm, inviting, and effortlessly stylish. Whether it’s managing toy chaos, streamlining everyday routines, or finding little moments of calm, I’m here to help you simplify your space and create a sense of comfort.
But home is just part of the story. I’m also passionate about seeing the world and creating beautiful meals to share with the people I love. Through Cultivated Comfort, I share my journey of balancing motherhood with building a home that feels rich and peaceful — and finding joy in exploring new places and flavors along the way.
