10 Viral Food Trends That Are Actually Worth It

In today’s world where social media plays a significant role, viral food trends tend to come and go rapidly, grabbing our attention and influencing our eating habits. But amidst the fleeting trends, there are some that genuinely provide value, whether in terms of taste, health benefits, or environmental consciousness.

This list is curated based on real-world trends, data from food industry experts, surveys, and social media influences. It provides a comprehensive overview of the food trends that are not only popular but also worth investing your time and tastebuds in. Expect to find a range of dishes and food habits that have not only broken the internet but also made a positive impact.

Whipped Coffee (Dalgona)

Whipped Coffee, also known as Dalgona Coffee, is a trend that started in South Korea and quickly took over on social media platforms like Instagram and TikTok. This frothy, aesthetically pleasing beverage is made by whipping equal proportions of instant coffee, sugar, and hot water until it becomes creamy, and then adding it to cold or hot milk.

Its popularity isn’t just about its visual appeal. It offers a unique twist on a daily staple – coffee. The whipped topping provides a sweet, frothy contrast to the milk, creating a versatile beverage that can be enjoyed hot or cold. And it’s also a chance to play barista at home, which is particularly relevant in the current times when many of us are spending more time in our kitchens. Check out this recipe if you want to try making it at home.

Cloud Bread

Cloud Bread is a low-carb alternative to traditional bread, made from eggs, cream cheese, cream of tartar, and sweetener. This fluffy, soft bread has been a hit among the keto and gluten-free communities, but it’s also attracted those who enjoy experimenting with new food trends.

The Cloud Bread trend matters now because it taps into the current focus on health-conscious eating. As more people are seeking out low-carb and gluten-free options, this bread offers a fun, tasty alternative to traditional bread. Plus, it’s easy to make at home, adding to its appeal. Here’s a simple recipe to try making Cloud Bread yourself.

Charcuterie Boards

Charcuterie Boards are not new, but their popularity has surged in recent years. Traditionally, these boards are filled with a variety of meats, cheeses, fruits, and nuts. But modern interpretations have expanded to include a wide range of foods, even sweets and breakfast items, making them a customizable feast for the eyes and palate.

Why are Charcuterie Boards a trend worth caring about? First, they promote mindful, communal eating. Second, they are an opportunity to explore a variety of flavors and textures in one meal. Finally, they can be made to cater to various dietary preferences, making them a versatile choice for gatherings. Learn more about creating a balanced Charcuterie Board here.

Sourdough Bread

Sourdough Bread, with its distinctive tangy flavor and hearty texture, has been a staple in many cultures for centuries. However, it experienced a resurgence in popularity during the pandemic as many people took up bread baking as a hobby during lockdowns.

The importance of this trend lies not just in the delicious product, but also in the process of making sourdough. It requires patience and understanding of the fermentation process, making it a fulfilling culinary project. Plus, sourdough bread has several health benefits, including easier digestion and increased nutrient absorption. Here’s a comprehensive guide to starting your own sourdough starter at home.

Plant-Based Meats

Plant-based meats, made from a variety of plant proteins, have been a game-changer in the food industry. These products offer a meat-like taste and texture, making them a popular choice among vegetarians, vegans, and meat-eaters seeking to reduce their meat consumption.

The relevance of this trend is multi-faceted. It addresses environmental concerns associated with meat production, caters to those with dietary restrictions, and provides healthier alternatives to traditional meats. Brands like Beyond Meat and Impossible Foods have made plant-based meats widely accessible. To understand more about the benefits of plant-based meats, read this article.

Cottagecore Baking

Cottagecore Baking, characterized by its rustic, homely, and simple aesthetic, has become a viral trend on platforms like Instagram and TikTok. It involves baking traditional pies, loaves, and pastries, often garnished with beautiful, natural elements like flowers and herbs.

This trend resonates with many because it blends the nurturing act of baking with a desire for simpler, slower-paced living – a sentiment that has been amplified during the pandemic. It’s also about embracing imperfections and finding beauty in the homemade. Interested in trying out Cottagecore Baking? Here’s an inspiring gallery of recipes to get you started.

Fermented Foods

Fermented foods like kimchi, kombucha, and sauerkraut have been a part of various cuisines for centuries. However, they have recently gained popularity worldwide due to their probiotic properties and unique flavors.

The focus on fermented foods is timely as gut health is gaining recognition as a vital factor in overall health. Fermented foods are rich in probiotics, which support a healthy gut microbiome. They also offer a way to preserve food naturally and add depth to dishes. Learn more about the benefits of fermented foods here.

Regenerative Agriculture

Regenerative Agriculture is a farming practice that focuses on restoring soil health, biodiversity, and ecosystem resilience. It includes techniques like cover cropping, composting, and rotational grazing. Though not a food item per se, this approach significantly influences the quality and sustainability of the food we consume.

As consumers become more aware of the connection between food production and climate change, regenerative agriculture offers a solution that’s beneficial for both the planet and our plates. It promotes biodiversity, sequesters carbon, and can lead to nutrient-rich produce. For more insight on regenerative agriculture, read this article.

Food Bowls

Food Bowls, encompassing everything from Buddha bowls to Poke bowls, have taken the food scene by storm. These meals-in-a-bowl offer a balanced combination of grains, proteins, and vegetables, often enhanced with flavorful sauces and garnishes.

Food Bowls are popular because they offer a convenient, customizable, and nutritionally balanced meal option. They cater to various dietary preferences and cuisines, making them a versatile dining choice. Plus, they’re visually appealing, contributing to their virality on social media. Learn how to build a balanced, flavorful food bowl here.

Ugly Produce

Ugly Produce refers to fruits and vegetables that may not look perfect but are perfectly edible. These items, which would typically be discarded due to their appearance, are now being embraced by consumers and retailers alike.

Using Ugly Produce is a trend worth noting because it addresses the critical issue of food waste. By consuming these less-than-perfect produce, we can reduce waste, save money, and promote a more sustainable food system. Plus, they often taste just as good, if not better, than their perfect-looking counterparts. Check out this article to learn more about the Ugly Produce movement.