When it comes to grocery shopping, especially for those with an eye for quality and value, Trader Joe’s is a favorite destination. The reason? The popular grocery chain is known for its unique offerings, great deals, and high-quality products. However, not all items are created equal. Some are just too good to resist, especially on Mondays when the store is freshly stocked.
This list of 13 must-buy items from Trader Joe’s is based on real-world trends, data, and expert interviews. These are the items that consistently top the charts for value, quality, and popularity. Whether you’re a regular shopper or just planning a visit, this list may save you time and money while adding unique flavors to your meals.
1. Cauliflower Gnocchi
Trader Joe’s Cauliflower Gnocchi is a game-changer for those seeking a healthier, yet delicious alternative to traditional pasta. Made with 75% cauliflower, cassava flour, and potato starch, this product is gluten-free and lower in carbs than regular gnocchi. It’s a hit with health-conscious consumers and those following a gluten-free diet.
As people continue to seek out healthier alternatives to their favorite comfort foods, Cauliflower Gnocchi has seen a surge in popularity. Its unique combination of health benefits, convenience, and taste make it a must-buy item. According to Eat This, Not That!, it’s one of the most popular frozen food items at Trader Joe’s.
2. Everything But The Bagel Seasoning
Everything But The Bagel Seasoning is a versatile spice blend that has become a staple in many kitchens. This unique blend of sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, and poppy seeds adds a flavorful twist to just about anything from avocado toast to roasted vegetables. The seasoning is beloved for its ability to elevate simple dishes.
Its popularity is driven by the trend towards creative seasoning and the desire for restaurant-quality taste at home. And according to Bon Appétit, it’s one of the best products you can buy at Trader Joe’s, thanks to its versatility and unique flavor profile.
3. Mandarin Orange Chicken
Trader Joe’s Mandarin Orange Chicken is a fan-favorite for a reason. This frozen dish offers restaurant-quality taste without the high price tag. It’s quick and easy to prepare, making it a go-to for busy individuals and families who still want to enjoy a tasty meal at home.
The popularity of this product is part of a larger trend towards high-quality, convenient meal options. In fact, Trader Joe’s Mandarin Orange Chicken was voted the best entrée in the 2020 Trader Joe’s Customer Choice Awards, indicating its continued relevance and appeal.
4. Unexpected Cheddar
Trader Joe’s Unexpected Cheddar is not your average cheese. It starts off tasting like an aged Cheddar. And then something unexpected happens. The smooth creaminess of the cheese gives way to a tangy flavor and slightly crumbly texture, reminiscent of an aged Parmesan. Fans of this cheese rave about its complex flavor profile and versatility.
Cheese enthusiasts have been gravitating towards more complex and unique cheeses, making the Unexpected Cheddar a must-try. According to Trader Joe’s, this cheese has been a perennial award-winner since its introduction.
5. Dark Chocolate Peanut Butter Cups
Trader Joe’s Dark Chocolate Peanut Butter Cups are a sweet treat that you can feel good about. The dark chocolate is rich and decadent, and the peanut butter filling is creamy and satisfying. These peanut butter cups are smaller than the average, making them perfect for portion control.
With the trend towards indulgence in moderation, these Dark Chocolate Peanut Butter Cups offer a perfect balance of indulgence and portion control. The Today Show reports that these are among the most popular products at Trader Joe’s, proving their enduring appeal.
6. Speculoos Cookie Butter
Trader Joe’s Speculoos Cookie Butter is a deliciously unique spread that’s made from crushed speculoos cookies. It has a smooth texture and a sweet, slightly spiced flavor that’s reminiscent of gingerbread. It’s a versatile spread that can be used on toast, in baking, or simply eaten by the spoonful.
The popularity of this unique product speaks to the ongoing trend towards sweet, indulgent spreads and the continued interest in international flavors. According to Insider, it’s one of the best dessert items you can buy at Trader Joe’s.
7. Organic Cold Brew Coffee Concentrate
Trader Joe’s Organic Cold Brew Coffee Concentrate is a time-saving wonder. This pre-brewed coffee concentrate is made from carefully selected, organic Arabica coffee beans. Just mix with water or milk and you have a delicious, high-quality cold brew in seconds. It’s a must-buy for coffee lovers and those with busy schedules.
With the rising popularity of cold brew coffee and the trend towards organic products, this item is a smart buy. Eat This, Not That! lists it as one of the best coffee products you can buy at Trader Joe’s.
8. Spinach & Artichoke Dip
Trader Joe’s Spinach & Artichoke Dip is a crowd-pleaser. This creamy, cheesy dip is packed with spinach and artichoke hearts, offering a perfect balance of flavors. It’s easy to prepare, making it a go-to for parties or a quick appetizer before dinner.
The convenience and versatility of this dip make it a must-buy item. As the trend towards easy, high-quality prepared foods continues, this Spinach & Artichoke Dip remains a hot item. It’s recommended by The Kitchn as one of the best frozen appetizers you can get at Trader Joe’s.
9. Green Goddess Salad Dressing
Trader Joe’s Green Goddess Salad Dressing is a healthier alternative to traditional dressings. Made with a base of avocado, green onion, lemon juice, chives, basil, and garlic, this dressing is as flavorful as it is healthy. It’s a favorite among health-conscious shoppers and salad lovers.
As consumers continue to seek out healthier food options, this salad dressing is a smart choice. It’s listed by Women’s Health Magazine as one of the best healthy products you can buy at Trader Joe’s.
10. Organic Virgin Coconut Oil
Trader Joe’s Organic Virgin Coconut Oil is a versatile pantry staple. It can be used for baking, sautéing, stir-frying, or even in beauty routines. Made from fresh, ripe, organic coconuts, this oil retains its natural, pleasant aroma and flavor. It’s a favorite among those who prefer organic and natural products.
The popularity of coconut oil has been on the rise due to its versatility and health benefits. According to Healthline, it’s one of the few foods that can be classified as a “superfood” due to its high content of healthy fatty acids. It’s a must-buy on any trip to Trader Joe’s.
As a mom of three busy boys, I know how chaotic life can get — but I’ve learned that it’s possible to create a beautiful, cozy home even with kids running around. That’s why I started Cultivated Comfort — to share practical tips, simple systems, and a little encouragement for parents like me who want to make their home feel warm, inviting, and effortlessly stylish. Whether it’s managing toy chaos, streamlining everyday routines, or finding little moments of calm, I’m here to help you simplify your space and create a sense of comfort.
But home is just part of the story. I’m also passionate about seeing the world and creating beautiful meals to share with the people I love. Through Cultivated Comfort, I share my journey of balancing motherhood with building a home that feels rich and peaceful — and finding joy in exploring new places and flavors along the way.


